Yoga for Athletes – Home Practice Edition

I am excited to launch Yoga for Athletes – Home Practice Edition!  You will no longer be bound by time or day of the week, as this on demand series will be delivered to your inbox once a week for six weeks. Practice as soon as you get it, or as soon as you can.  Unroll a mat at home, or clear some space on the road.  The content for each week will have an over-arching focus and run for 30- 45- or 60-minutes, leaving you feeling refreshed, strong, and balanced.