Personalized Yoga Instruction
Personalized Yoga Instruction is a great way to augment your studio or home practice or bring yoga to your corporate wellness program! Private and small group sessions with Jolie can address your personal goals and are always customized to serve your individual needs--which are sometimes not met in a larger group setting. New practitioners can learn yoga in a non-intimidating way, while more experienced students can refine their skills and gain access to more advanced postures that may not be taught in a traditional classroom setting. (See my Testimonials for insight on some of my clients’ experiences!)
With private instruction you can:
- Deepen your understanding of the asanas
- Break down difficult postures
- Discover modifications that make sense for you
- Reduce bad habits like postural misalignment
- Explore therapeutic practices
- Unlock your inner yogi with new-found confidence
- Take time to focus on YOU and your well-being
Private sessions are not exclusively for individuals. Want to practice as a family? Got some BFFs who want to get together for yoga? Inquire about small group sessions, corporate retreats or wedding party practices!
Payment: Full payment due at time of service. Cash, check or credit cards accepted.
Rates: Different packages are available based on your needs.
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As with all exercise, check with your doctor before beginning any fitness program. By accessing our classes and videos, you understand that you are participating at your own risk. Yoga can provide great benefits to your life, but please use caution and common sense to avoid injury. Neither EastCoastYogaClub.com or Jolie Yonker will be responsible or liable for any injury or harm you sustain as a result of participating in our live classes, online videos, or from information shared on our website, including emails, videos and text. Thanks for your understanding. Enjoy!